Food

Should I try a meal kit service?

Compare meal kit costs to grocery shopping and eating out to see if services like HelloFresh or Blue Apron make sense.

By ShouldICalc Team

Updated January 2025 Β· See our methodology

Your Numbers

3
2 6
2
2 6
$10
$7 $15

HelloFresh: $8-10, Blue Apron: $10-12

$4
$2 $8
$18
$12 $35
50%
0% 100%

Are you replacing eating out or grocery cooking?

Your Results

Annual Savings

$0 – $0

per year

5-Year Savings

$0 – $0

Break Even

β€” months

πŸ’‘ Calculating...

Enter your numbers above to see personalized results.

Trade-offs to Consider

Every decision has pros and cons. Here's what to weigh:

  • Money

    Cheaper than restaurants but more than grocery shopping. Good middle ground for busy people.

  • Time

    Less planning than grocery shopping, recipes included. But still requires 30-45 min cooking.

  • Quality

    Fresh, pre-portioned ingredients. Learn new recipes and techniques.

  • Convenience

    Delivered to your door, no grocery trips. But requires cooking commitment.

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Frequently Asked Questions

Which meal kit service is cheapest?
EveryPlate and Dinnerly are budget options at $5-6 per serving. HelloFresh and Home Chef are mid-range at $8-10. Blue Apron, Sun Basket, and Green Chef are premium at $10-14.
Do meal kits reduce food waste?
Yes! Pre-portioned ingredients mean less waste from unused produce and bulk purchases. Studies show meal kit users waste 62% less food than grocery shoppers.
Are meal kits healthy?
They can be. Most services offer health-conscious options (calorie-smart, low-carb, vegetarian). You control cooking method and can adjust portions. Generally healthier than restaurant meals.
Can I pause or cancel anytime?
Yes, most services allow weekly skipping and cancellation without fees. Test a few weeks, skip when busy, and cancel if not working out. No long-term commitment required.

How We Calculate Meal Kit Value

The Comparison

Meal kits sit between two alternatives:

  • Grocery cooking: Cheapest but requires planning, shopping, and full prep
  • Restaurant meals: Most convenient but expensive

What Makes Meal Kits Worth It

The value proposition improves when you:

  1. Would otherwise eat out
  2. Waste a lot of groceries
  3. Don’t enjoy meal planning
  4. Want to learn cooking skills
  5. Value time over money

What We Calculate

We compare your meal kit spending to:

  • Cost if you bought groceries instead
  • Cost if you ate out instead
  • Weighted average based on what you’d actually do

Who Should Use Meal Kits

Good fit:

  • Busy professionals who eat out often
  • Couples wanting dinner variety
  • People learning to cook
  • Those who waste groceries

Not ideal for:

  • Large families (servings get expensive)
  • Experienced cooks who enjoy planning
  • Very tight budgets
  • Picky eaters

Cost Per Serving Comparison

OptionCost per Serving
Home cooking (from scratch)$2-4
Budget meal kits$5-7
Standard meal kits$8-10
Premium meal kits$11-14
Fast casual dining$12-18
Restaurant dinner$20-35+

Tips to Maximize Value

  1. Use intro offers - Most services offer 50%+ off first orders
  2. Choose cheaper proteins - Chicken and pork cost less than steak
  3. Skip expensive weeks - Skip when menus don’t appeal
  4. Get the right plan - More meals per week = lower per-serving cost